EXPERIENCE THE MOST COMPREHENSIVE ACTIVE RECOVERY FACILITY IN CHICAGO
Our recovery systems counteract the effects of physical fatigue and increase your overall performance while reducing cognitive fatigue and the margin for injury
Normatec Compression System
The NormaTec Compression System uses its patented pulsing massage pattern that mimics the muscle pump of your legs and arms, to enhance blood flow and the movement of fluids and metabolites out of your limbs after an intense workout. At REAL Recovery, we provide the real deal with attachments for your legs, hips and arms.
Far Infrared Sauna
The Far Infrared Sauna speeds up muscle recovery after your regular workouts by stimulating the circulatory system, causing the heart to beat vigorously and blood vessels to dilate, which help cleanse the circulatory system, oxygenate the body’s cells and reduce inflammation. Other health benefits include: stabilizing blood pressure, natural pain relief, relaxation, skin purification, weight loss, detoxification and wound healing. Our infrared sauna can house up to 7 people at any time, so bring your friends and family.
Hypervolt Vibration Massage Device
The Hypervolt Vibration Massage Device relaxes sore and stiff muscles to improve your mobility and circulation. Vibration therapy stimulates a structure in your muscles known as the Golgi Tendon Organ, which causes muscles to relax and as a result, increases the pliability of your muscles. And thanks to Hypervolt’s quiet glide technology, it’s doesn’t sound like you’re using a jackhammer.
The Hyperice Venom is a wearable device that uses heat and vibration to warm up, loosen and relax sore muscles by increasing circulation and making your muscle tissue more pliable. This improves joint range of motion and can help relieve pain caused by tight, stiff and sore muscles.
Hyperice Compression System
The Hyperice Compression Wrap is a portable ice compression device. It combines the benefits of cryotherapy and compression, enabling the reduction of swelling and healing of tissues. It can be used as a form of preventative treatment, to accelerate injury recovery and enhance muscle and joint performance.
Neuromuscular Electrical Stimulation
The Neuromuscular Electrical Stimulation utilizes electric pulses to create involuntary muscle contractions that speeds up recovery by increasing blood flow to the stimulated muscles aiding in the elimination of post-exercise waste products.
TriggerPoint Vibrating Foam Roller
The TriggerPoint Vibrating Foam Roller helps provide pain relief, increased relaxation, and faster recovery.