Recovery and fatigue exist on a continuum of restoration and depletion, and we believe all physical, mental, and emotional exertion must be balanced by a combination of passive, active, and proactive approaches to recovery. Our massage therapy practice offers a calming, passive recovery experience that is a crucial part of the restoration and healing process, and our team of certified massage therapists are ready to guide you on your wellness journey with traditional techniques, sports & performance massage, and craniosacral therapy.
