The Movement Guild is your one stop shop for rehabilitation, performance, fitness, and mind-body training. Movement proficiency is a continuum, and we know this needs to continue once rehabilitation ends no matter your end goal may be.
Our experienced performance coaches specialize in pre and post rehabilitation training for performance, fitness, and wellness for all ages. At the Movement Guild, all speak the same language, which ensures a seamless transition from therapy to fitness & sport performance training. This allows us to create customized programs that expedite results and reduce the risk for future injury.
There are no cookie cutter programs at the Movement Guild. We work with individual limitations and adjust training programs to meet needs of our clients and athletes.
Private Training: $95 per session
Partner Training: $50 per session
Semi-Private Training: $40 per session (3-4 per session)
Youth athletes are not adults and should not be trained as such. Youth sports has seen a concurrent rise in early single sport specialization and non-contact injuries over the last 20 years. Unfortunately, the majority of the fitness industry and sport coaches have contributed to this rise by training our youth as adults.
A few sobering facts:
There are many more examples, but the risk of these injuries can be greatly reduced with proper training, recovery, and de-emphasizing sports specialization at a young age.
Brian Lyons has over 19 years’ experience training youth athletes ages 10-18. He is a Level II Certified Youth Fitness & Speed Specialist with the International Youth Conditioning Association & holds an MS in Sports Performance Training along with other industry certifications.
Objective Data Improves Performance and Reduces Injury Risk
Evaluations & Combines Include:
Evaluations are 90 minutes in length & co-administered by Movement Guild Physical Therapists & Sports Performance Coaches.
Private Evaluations: $250
Team Combines: Call for Pricing (based on number of athletes)